Sustainable Us - page 20

HENRY KENDALL GARDENS
TO CELEBRATE THE INTERNATIONAL DAY OF HAPPINESS,
HENRY KENDALL GARDENS HELD A LAUGHTER YOGA CLASS.
Margaret Wheatley, a 92-year old resident, participated in the session.
“Laughing is good for you and I like to be around people who are happy,” Margaret said.
“You have to look for the people in life you can laugh with – some people just can’t see the
funny side of life, but it is so important.” Margaret thoroughly enjoyed the yoga session.
“I would certainly go along to more sessions to help make others laugh.”
She and the other participants ended their session with the mantra:
“East or west, laughter is best,
young or old, laughter is gold,
1-2-3, laughter is free.”
1...,10,11,12,13,14,15,16,17,18,19 21,22,23,24,25,26,27,28,29,30,...74
Powered by FlippingBook